Index

Your tracked habits and metrics in one place.

Index is the starting point for your Ritual workspace. It lists the things you track alongside their values and units, from reading and workouts to sleep and computer time.

Choose a time range

Use the time-range control to put the values in context. The unit beside each value tells you what you are looking at: hours, pages, steps, or another measure.

Record something

Use the composer at the bottom of the workspace to log an activity or switch to Chat to ask a question. Review individual entries in Logs.

Explore a metric

Open Metrics for trends and comparisons. Use Integrations to connect sources that add records automatically.